EMDR & Telehealth: How does it Work?
By Deb Del Vecchio-Scully Certified EMDR Therapist Is online EMDR effective? This has been a frequent question among my clients as the Covid-19 virus has moved our counseling services from face to face to online video sessions. The short answer is yes, with the right environment and privacy. Our EMDR therapists are all offering EMDR…
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Three Tips on Sending Your Kid to Back to School during COVID-19
First and foremost, in the year 2020, as you send your children back to school, it is important to know that they will mirror what you think, feel and do. Here are some tips on how to get through a new start in a completely new and challenging year. Prioritize Health and Safety: send them…
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What’s a Gorilla got to do with my Focus?
What do Technology and a Gorilla have in common? How are they connected to my focus and inattention? Reliance on technology – phones, tablets, ipads, laptops is pervasive today and a necessary part of most of our professional lives. A report by the Nielsen Company found Americans spend nearly half the day on a screen…
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Tips for a Great Telehealth Session
In this challenging time with the many unanswered questions and uncertainties, it is great to know that we have resources to continue to provide therapy services to our patients. For those of you who have chosen to embark on this journey, here are some tips to having a positive telehealth experience. Tips for a Great…
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5 Tips for Finding a Great Therapist
It’s a big step to come to the conclusion that you’re ready for therapy. Maybe you’ve been struggling with depression and low self-esteem. Perhaps you’re going through a transition, such as divorce or moving. Or maybe you’ve survived a trauma and are ready to heal. Regardless of the reason, making the decision to start therapy…
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