EMDR

EMDR & Telehealth: How does it Work?

By Deb Del Vecchio-Scully Certified EMDR Therapist Is online EMDR effective? This has been a frequent question among my clients as the Covid-19 virus has moved our counseling services from face to face to online video sessions. The short answer is yes, with the right environment and privacy. Our EMDR therapists are all offering EMDR…

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Inattentive Gorilla

What’s a Gorilla got to do with my Focus?

What do Technology and a Gorilla have in common? How are they connected to my focus and inattention? Reliance on technology – phones, tablets, ipads, laptops is pervasive today and a necessary part of most of our professional lives. A report by the Nielsen Company found Americans spend nearly half the day on a screen…

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Tips for a Great Telehealth Session

Tips for a Great Telehealth Session

In this challenging time with the many unanswered questions and uncertainties, it is great to know that we have resources to continue to provide therapy services to our patients.  For those of you who have chosen to embark on this journey, here are some tips to having a positive telehealth experience.  Tips for a Great…

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5 Tips to Finding a Great Therapist

5 Tips for Finding a Great Therapist

It’s a big step to come to the conclusion that you’re ready for therapy.  Maybe you’ve been struggling with depression and low self-esteem.  Perhaps you’re going through a transition, such as divorce or moving.  Or maybe you’ve survived a trauma and are ready to heal.   Regardless of the reason, making the decision to start therapy…

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Is it ADD or ADHD

Is it ADHD or ADD?

  The story Attention-Deficit Hyperactivity Disorder “I don’t have ADHD, I have ADD” As a neuropsychologist, I have heard this statement many times from patients coming in for an evaluation.  There is a lot of confusion out there about the terms “ADHD and “ADD”.   The confusion is completely understandable.  That’s because the Diagnostic and…

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